Would you like to know what we will serve on the big day?
Here you are:
- At the start – water
- 3,8 km – water
- 7,4 km – water, powerade, banana, lemon, glucose
- 11,7 km – water, powerade, banana, lemon, glucose
- 15,6 km – water, powerade, banana, lemon, glucose
- 19,7 km – water, powerade, banana, lemon, glucose
- 22,2 km – water, powerade, banana, lemon, glucose
- 25,2 km – water, powerade, banana, lemon, glucose
- 28,5 km – water, powerade, banana, lemon, glucose
- 32,2 km – water, powerade, banana, lemon, glucose,Coca-Cola, calcium- and magnesium-drink
- 35,7 km – water, powerade, banana, lemon, glucose,Coca-Cola, calcium- and magnesium-drink
- 39,2 km – water, powerade, banana, lemon, glucose
- 41,2 km – water
- At the finish – water
Cheers!